3 Min-Mini
Leslie Sansone has the perfect mid day exercise break for you. It’s called desk side fitness, and it only requires three minutes o Leslie Sansone has the perfect mid day exercise break for you. It’s called desk side fitness, and it only requires three minutes of your time. Lose weight fast and easily. This walk is a great way to sweat and exercise during your busy day. With desk side fitness, there’s always time to work out.
Duration : 0:3:13
Tags: aerobics, desk, exercise, fitness, leslie, loss, sansone, side, sweat, walk, walking, weight
February 9th, 2010 at 9:08 pm
every bit of …
every bit of movement helps….the key is move, move, move!
February 9th, 2010 at 9:08 pm
This is so perfect! …
This is so perfect! I used to do her workouts every day, now I have diabetes and MS, so my feet don’t do well with longer walks. Great for the office, not enough to get sweaty, but a good mini break. MORE PLEASE!
February 9th, 2010 at 9:08 pm
wow she tlks 2 much
wow she tlks 2 much
February 9th, 2010 at 9:08 pm
u wont see results …
u wont see results with just 3 minutes….u have to have at least 1 hour of exercise a day…
February 9th, 2010 at 9:08 pm
i always love her …
i always love her workouts. I have already bought so many of her DVDs, and I love them all. It is true that she has been doing “Walk at Home” for a really, really long time, and agree that she is very respected. Love her and all her workouts. I recommend people to at least try them out first.
February 9th, 2010 at 9:08 pm
SparkPeople members …
SparkPeople members love Leslie. All her workouts are great. If you are new to exercising, you’ll love her. If you need a cardio workout, you’ll love her. She has something for everyone. She’s been the the business a long time and is very respected.
February 9th, 2010 at 9:08 pm
Very Cool! Thank …
Very Cool! Thank you!
February 9th, 2010 at 9:08 pm
thankyooo sooo much!
thankyooo sooo much!
February 9th, 2010 at 9:08 pm
I ordered her dvds …
I ordered her dvds today. I’m about to do my walking routine now. I love it!
February 9th, 2010 at 9:08 pm
I posted a comment …
I posted a comment 3X, and I am confused why I am not seeing my post..hmmm!
February 9th, 2010 at 9:08 pm
Thanx 4 posting …
Thanx 4 posting this, I <3 Leslies wkouts! I used to weight train 4-5X /wk, pre baby. When I 1st did her wkouts post baby, my hubby said “what’s that going to do for you w/out wts”?s. But it was perfect, non strenuous, & I lost my baby wt FAST! 3 kids later, I am still a firm believer in Leslie’s wkouts. As a busy mom I can’t always get a wkout in. Since finding this mini, it kick starts my day, w/out being completely stagnant driving around doing mommy errands! Can you post more ? Thank you!
February 9th, 2010 at 9:08 pm
Thanx 4 posting …
Thanx 4 posting this, I <3 Leslies wkouts! I used to weight train 4-5X /wk, pre baby. When I 1st did her wkouts post baby, my hubby said “what’s that going to do for you w/out wts”?s. But it was perfect, non strenuous, & I lost my baby wt FAST! 3 kids later, I am still a firm believer in Leslie’s wkouts. As a busy mom I can’t always get a wkout in. Since finding this mini, it kick starts my day, w/out being completely stagnant driving around doing mommy errands! Can you post more ? Thank you!
February 9th, 2010 at 9:08 pm
i watch this …
i watch this because of the way she handels it:)
she talks you through it so good
i like her a lot
February 9th, 2010 at 9:08 pm
This woman is …
This woman is absolutely brilliant. She really makes the idea of fitness feel approachable and achievable, no matter how busy your schedule is or how out of shape you are.
February 9th, 2010 at 9:08 pm
this is so helpful …
this is so helpful for me at work – it really does up your energy